Creatine Complex
Advanced daily performance support creatine, magnesium and B vitamins.
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GMP Certified
Manufactured to the highest quality and safety standards.
High Absoption
Optimised for Maximum bioavailability
vegan friendly
Formulated without animal-derived ingredients
Made in the UK
Manafactured under strict UK standards
Advanced Performance Formula
Creatine, Magnesium & B-Vitamins for Performance Support
A Creatine Complex that combines ultra-fine 200 mesh creatine monohydrate with magnesium, vitamin B6 and vitamin B12. Designed for smooth mixability and daily use, this advanced formula supports high-intensity performance, normal muscle function, normal energy-yielding metabolism and the reduction of tiredness and fatigue.
Key Benefits
- ✓increases physical performance in high-intensity exercise
- ✓contributes to normal muscle function
- ✓Magnesium contributes to the reduction of tiredness and fatigue
- ✓Vitamin B6 and B12 contribute to energy-yielding metabolism
- ✓Ultra-fine 200 mesh creatine for smooth mixability
- ✓Suitable for vegetarians and vegans
Directions For Use
Mix 1 scoop, 7g, with 200–250ml of water, juice or a pre-workout drink and consume once daily. For best results, use before or after exercise. Use daily to maintain creatine stores.
Recommended Daily Dose
Consume 1 serving, 7g, daily. Each serving provides 5000mg Creatine Monohydrate, 250mg Magnesium, 1.4mg Vitamin B6 and 2.5µg Vitamin B12.
Ingredients
Creatine Monohydrate 200 mesh, Magnesium Citrate buffered, Citric Acid, Maltodextrin, Natural Flavouring Raspberry & Blueberry Powders, Stevia, Beetroot Powder, Vitamin B12 Methylcobalamin, Vitamin B6 Pyridoxine Hydrochloride.
Storage Conditions
Do not use if seal is broken. Store in a cool, dry place. Keep out of sight and reach of children.
Precautions
This is a supplementary product and should not be used as a substitute for a varied diet. Do not exceed the stated recommended dose. If pregnant, breastfeeding or taking medication under medical supervision, consult a doctor before use. Suitable for vegetarians and vegans.
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About Our Creatine
Advanced performance support for strength, energy, and recovery
Nutrition A2Z Creatine Complex combines micronised 200-mesh Creatine Monohydrate with Magnesium, Vitamin B6 and Vitamin B12 to support performance, muscle function, and energy metabolism.
Creatine is one of the most researched sports nutrition ingredients in the world and is widely used by athletes, gym-goers, and active individuals.
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.
Your formula also includes Magnesium, which contributes to normal muscle function, and Vitamins B6 & B12, which contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue.
Benefits of Creatine for Men
Strength, performance and energy support.
Strength & muscle performance
Creatine is widely used by men looking to support strength, power output, and gym performance during resistance training and explosive exercise.
Muscle fullness & size
Creatine helps muscles retain water within muscle cells, contributing to a fuller, stronger appearance and supporting training performance.
Recovery & performance
Many men take creatine to help maintain training intensity and support consistent performance across demanding workouts.
Energy & focus
Combined with B vitamins, your formula supports normal energy metabolism and may complement busy, active lifestyles.
Healthy ageing & muscle maintenance
Creatine is increasingly used by men over 35–40 who want to support strength and muscle maintenance as they age.
Benefits of Creatine for Women
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Lean strength without “bulking”
Many women take creatine to support strength, endurance, and performance without necessarily increasing body size.
Energy & training support
Useful for women balancing fitness, work, family, and busy schedules who want support for consistent energy and performance.
Muscle tone & body composition
When combined with resistance training, creatine may support muscle tone and help maintain lean muscle.
Recovery support
Popular among active women for supporting recovery after gym sessions, classes, or endurance activity.
Healthy ageing & wellbeing
Creatine is increasingly researched for supporting muscle health and everyday vitality in women as they get older.
Why choose our Creatine Complex?
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✔ Micronised 200-mesh creatine for easy mixing
✔ With Magnesium + B6 + B12
✔ Supports high-intensity performance
✔ Supports muscle function & energy metabolism
✔ Approx. 71 servings
✔ Vegan friendly
Frequently Asked Questions
How do I use Nutrition a2z Creatine Complex?
"Mix 1 scoop, 7g, with 200–250ml of water, juice or a pre-workout drink and consume once daily. For best results, use before or after exercise.
What are the benefits of Creatine Complex?
Creatine Complex is designed to support strength, performance and recovery during high-intensity training. With ultra-fine creatine, magnesium, vitamin B6 and B12, this advanced formula helps support muscle function, daily energy and reduced fatigue — keeping you ready to perform at your best.
Is this suitable for vegans?
Yes, this formula is suitable for vegetarians and vegans.
When should I take Creatine Complex?
You can take Creatine Complex at any time of day, but many people prefer using it before or after exercise. Consistency is most important for maintaining creatine levels.