Discover More About Recovery Blend
Read our full blog for a deeper look at Recovery Blend, its ingredients and how it complements your post-workout nutrition.
Post-Workout Protein+ Formula
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Your workout may be finished, but your body's nutritional needs don't stop when you put down the weights. Nutrition A2Z Recovery Blend is a comprehensive post-workout formula combining protein, carbohydrates, creatine, amino acids, collagen, glucosamine, vitamins and minerals in one convenient chocolate-flavoured shake. Developed for the demands of an active lifestyle, this multi-ingredient formula provides the nutrients your body needs following exercise, helping you refuel while providing protein that contributes to the growth and maintenance of muscle mass. Whether you're strength training, building muscle or completing demanding fitness sessions, Recovery Blend brings multiple components of your post-workout nutrition together in one serving. One blend. Multiple nutrients. Built around your recovery routine.
Incremental Release Carbohydrate Blend (Maltodextrin, Dextrose, Hydrolysed Waxy Maize Starch); Protein Mix (Micellar Casein (MILK), Hydrolysed Whey Protein (MILK, SOY), Whey Protein Concentrate (MILK, SOY), Milk Protein Concentrate (MILK), Calcium Caseinate (MILK, SOY)); Flexy Combination (Hydrolysed Collagen, Glucosamine Hydrochloride, Vitamin C); Glutamine Blend (Glutamine Peptides (GLUTEN), L-Glutamine); Cocoa Powder; Creatine Monohydrate; BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine); Vitamin and Mineral Mix (Magnesium Carbonate, Potassium Phosphate, Sodium Chloride, Tri-Calcium Phosphate, Ferrous Citrate, Vitamin E, Vitamin B3, Vitamin B5, Vitamin A Acetate, Vitamin B12, Vitamin B2, Vitamin D3, Vitamin B6, Vitamin B1, Folic Acid, Biotin); Flavouring; Stabiliser (Xanthan Gum); Sweetener (Sucralose). Allergy advice: Contains MILK, SOY and GLUTEN. Manufactured in a facility handling milk, egg, soy, gluten, nuts and products derived from crustaceans.
Serving size: 2 scoops (90 g) Mix two scoops of Recovery Blend with 200 ml of water using a shaker or blender. Powder settles over time, so we recommend weighing the serving for the most accurate measure. Best consumed immediately following training or exercise. Each tub contains approximately 20 servings.
Store in a cool, dry place away from children. Replace the lid securely after use to maintain freshness. Do not exceed the recommended daily intake. Food supplements should not replace a varied diet and healthy lifestyle. If pregnant, breastfeeding, taking medication or managing a medical condition, consult a healthcare professional before use. Made in the United Kingdom.
Recovery Blend provides more than protein alone. It combines 30 g protein with carbohydrates, creatine, branched-chain amino acids, glutamine, collagen, glucosamine and micronutrients. Unlike a standard whey protein shake, which primarily focuses on increasing protein intake, Recovery Blend is designed for the broader nutritional requirements following exercise.
Each full serving already provides 3 g of creatine monohydrate. If you currently take an additional creatine supplement, check the combined daily amount before deciding whether you need both products.
Yes. It contains a multi-source protein combination including hydrolysed whey protein, whey protein concentrate, micellar casein, milk protein concentrate and calcium caseinate. It is not a whey-only formula.
No. Recovery Blend contains several milk-derived proteins and is unsuitable for anyone with a milk allergy. It also contains soy and gluten. It is not a vegan product.
Both work well. Taking it in the morning supports daytime stress resilience and focus. Taking it before bed can enhance sleep quality. Try both and see what works best for your body.
Read our full blog for a deeper look at Recovery Blend, its ingredients and how it complements your post-workout nutrition.